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Post: Alexander technique ought to be poised for take off
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Posted on September 9, 2019 by Super User
Medical Xpress, 9 Sep 2019
by Len Canter, Healthday ReporterThe Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.
Posted on April 1, 2019 by Maria Vahervuo
Bodywork and Movement therapies, J. Davies, Apr 2019
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Posted on October 8, 2018 by Maria Vahervuo
STAT, 8 Oct 2018
The Society of Teachers of the Alexander Technique (STAT) is leading National Lie Down Day in an attempt to equip us with a century old technique which helps to manage stress.
Posted on May 25, 2018 by Maria Vahervuo
Backstage Experts, May 24 2018
Andrew Wood
There’s a reason the Alexander Technique is the only form of movement training that the Yale School of Drama requires its acting students to study for the full three years that they attend.
Posted on November 29, 2017 by Maria Vahervuo
Backstage Experts, Now 29 2017
Belinda Mello
There’s a familiar phrase among actors that goes, “acting is reacting.” And while it’s true, it applies to much more than just acting. The truth is, we’re always reacting, even when we’re not on stage or in an audition.
- Effects of Implementing the Alexander Technique on Enjoying the Sense of Motherhood in the Postpartum Period
- How Alexander Technique Helped Dianne Wiest Tackle One of Theater’s Most Difficult Female Characters
- Reducing Neck Tension Improves Coordination
- Upright Posture Improves Affect and Fatigue in People with Depressive Symptoms
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