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The Royal College of Music professor found a solution in Alexander Technique

The Royal College of Music professor found a solution in Alexander Technique

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Motivation tool for living in the moment

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Tension? Explore the Alexander Technique

Posted on January 25, 2017 by Super User

(Metrosource) January 25, 2017
Jeffrey James Keyes

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out.

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Playing with Posture : Positive Child Development Using the Alexander Technique

Posted on August 28, 2016 by Maria Vahervuo
Goodreads, August 28, 2016
Claire Rechnitzer, review

“Taking time is as important as saying please and thank you – constant parental reminders are needed for the ‘magic words’ to become a habit” says Sue Holladay in her new book Playing with Posture; Positive Child Development using the Alexander Technique.

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Elements of Alexander Technique: discovering a natural approach to string playing

Posted on February 8, 2016 by Super User

(The Strad, Improve Your Playing) February 6, 2016
Gina Roberts-Grey

Dr Tomas Cotik gives an introduction to the method and demonstrates techniques and exercises

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Say Goodbye to Bad Posture

Posted on January 19, 2016 by Maria Vahervuo
Abc News, Health, Jan 19 2016
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John Cleese and Eric Idle: Together again at last ... for the very first time in Sydney

Posted on June 14, 2016 by Super User

(The Sunday Telegraph) December 19, 2015
Jonathon Moran, Chief Entertainment Writer

JOHN Cleese has a simple ritual he carries out before going on stage.

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  1. The Alexander Technique can help you (literally) unwind
  2. Alexander Technique and acupuncture may help neck pain
  3. Double Basist Peter Buckoke on treating head and neck pain
  4. Actors Swear By Actors Swear By This Mindfull Movement. Here's How You Can Benefit From It Too

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